The reemergence of light;
Unexpected rain washed away stale energy.
Baptized in gratitude and ready to welcome new beginnings.
Friday, November 30, 2018
Thursday, November 29, 2018
Wednesday, November 28, 2018
Release: Yoga
Dropping to my mat;
A pool of water, not from sweat, but tears;
I don’t usually cry in yoga.
A pool of water, not from sweat, but tears;
I don’t usually cry in yoga.
Tuesday, November 27, 2018
Outter Space
Contained in my personal bubble;
Surrounded by crying babies at the “Happiest Place on Earth.”
Stand by for 2 hours;
Fast pass into space.
A mountain of fun!
Surrounded by crying babies at the “Happiest Place on Earth.”
Stand by for 2 hours;
Fast pass into space.
A mountain of fun!
Monday, November 26, 2018
Sunday, November 25, 2018
Saturday, November 24, 2018
Friday, November 23, 2018
Thursday, November 22, 2018
Stuffed:
Our mats were touching;
Sweaty bodies getting downward dog.
Sculpting our bodies in preparation for the day ahead.
Lifting weights in hopes that we won't gain weight. . .
Wait? Isn't that what Thanksgiving is all about?
Grateful for my family, friends, and health.
. . .and carbs! Plenty of carbs!
Sweaty bodies getting downward dog.
Sculpting our bodies in preparation for the day ahead.
Lifting weights in hopes that we won't gain weight. . .
Wait? Isn't that what Thanksgiving is all about?
Grateful for my family, friends, and health.
. . .and carbs! Plenty of carbs!
Wednesday, November 21, 2018
Tuesday, November 20, 2018
Monday, November 19, 2018
Let's Do This!
My mind, body, and spirit are ready to “unplug” for the holidays;
But my career requires work!
I open up my laptop and dive in.
The creative process demands action.
But my career requires work!
I open up my laptop and dive in.
The creative process demands action.
Sunday, November 18, 2018
Fireplace Nap
Cozied by the amber heat;
A puppy in my lap and a glass of wine on the coffee table.
I doze off dreaming of Thanksgiving dinner; I love food.
The cheesy Christmas movie plays in the background:
The holidays are here!
A puppy in my lap and a glass of wine on the coffee table.
I doze off dreaming of Thanksgiving dinner; I love food.
The cheesy Christmas movie plays in the background:
The holidays are here!
Saturday, November 17, 2018
Breathe
When confronted by pain, fear, anxiety, or someone else’s judgement:
Breathe.
Send that energy out with the release of every breath; return to the present.
Breathe.
Send that energy out with the release of every breath; return to the present.
Friday, November 16, 2018
Break The Cycle
I body shame, because I shame eat.
I shame eat when I allow the present to be less important than the past or future; neither of which are here.
A walking coma—stress plays a major role when I allow it to dictate my path.
Awake, I see the journey clearly in front of me:
One step at a time.
I shame eat when I allow the present to be less important than the past or future; neither of which are here.
A walking coma—stress plays a major role when I allow it to dictate my path.
Awake, I see the journey clearly in front of me:
One step at a time.
Thursday, November 15, 2018
Try Harder
Talking in circles, saying the same thing, and still misunderstanding;
Anger, frustration, and sadness:
I don’t want to argue.
Deep breath in, I gather myself, return to the present, and smile in hopes of changing the dynamic.
Continued miscommunication makes me feel depressed.
I miss our lighthearted, joyful adventures.
Defense’s are high; I walk away.
We’ll have to try harder.
Anger, frustration, and sadness:
I don’t want to argue.
Deep breath in, I gather myself, return to the present, and smile in hopes of changing the dynamic.
Continued miscommunication makes me feel depressed.
I miss our lighthearted, joyful adventures.
Defense’s are high; I walk away.
We’ll have to try harder.
Wednesday, November 14, 2018
Starbucks
Strong grounds;
Texture and rich.
Aroma that reminds me of childhood.
Ready for anything;
Better with caffeine…
Unapologetically addicted.
Coffee is my drugs of choice.
Keep the refills coming!
Seriously, thank you Starbucks.
Texture and rich.
Aroma that reminds me of childhood.
Ready for anything;
Better with caffeine…
Unapologetically addicted.
Coffee is my drugs of choice.
Keep the refills coming!
Seriously, thank you Starbucks.
Tuesday, November 13, 2018
Orchestra
The harmonious sound!
My character comes to life;
Feeding on the soul of the story.
I float on the melody;
The music is my guide.
My character comes to life;
Feeding on the soul of the story.
I float on the melody;
The music is my guide.
Monday, November 12, 2018
Sunday, November 11, 2018
All Is Well.
Morning cuddle;
Mass;
Starbucks Mint Mocha, and three books from Barnes & Noble;
A two-year-old’s birthday party;
An argument in a car;
Bohemian Rhapsody: The Movie;
Panda Express (because sometimes you should cheat), and puppies by our fire.
Mass;
Starbucks Mint Mocha, and three books from Barnes & Noble;
A two-year-old’s birthday party;
An argument in a car;
Bohemian Rhapsody: The Movie;
Panda Express (because sometimes you should cheat), and puppies by our fire.
Saturday, November 10, 2018
Scene Change
Waiting in the wings;
The flats fly-in: I wait.
My entrance is called;
On with the show!
The flats fly-in: I wait.
My entrance is called;
On with the show!
Friday, November 9, 2018
Thursday, November 8, 2018
Foiled
Woke up with a premeditated for an adventurous day;
devastated—another senseless barrage on innocent Americans, perpetrated by an American.
Mental illness, rage, fear, racism, radicals, extremists, lonely people.
Sinking into my whiskey;
comfort comes with a headache.
An overwhelmed, emotional outburst,
And neglected movie tickets
devastated—another senseless barrage on innocent Americans, perpetrated by an American.
Mental illness, rage, fear, racism, radicals, extremists, lonely people.
Sinking into my whiskey;
comfort comes with a headache.
An overwhelmed, emotional outburst,
And neglected movie tickets
Wednesday, November 7, 2018
Goodbye, Friend.
Your effervescent energy and mouth-opened-wide laugh was contagious;
We didn’t always agree on politics, but you always respected my opinion and I yours.
The first to come to my aid in times of need––or just when I needed someone to complain to––you never questioned or judged.
A solid character; full of wit, passion, and creativity.
Your presence will forever be missed, but your spirit and legacy live on in the hearts of every person who had the pleasure of knowing you.
RIP Chuck.
We didn’t always agree on politics, but you always respected my opinion and I yours.
The first to come to my aid in times of need––or just when I needed someone to complain to––you never questioned or judged.
A solid character; full of wit, passion, and creativity.
Your presence will forever be missed, but your spirit and legacy live on in the hearts of every person who had the pleasure of knowing you.
RIP Chuck.
Tuesday, November 6, 2018
Vote:
Visualize a country without hate, fear, or divisiveness;
Orchestrate change;
Take initiative;
Elect leaders who empower equality and freedom for every America.
Orchestrate change;
Take initiative;
Elect leaders who empower equality and freedom for every America.
Monday, November 5, 2018
Not Getting Sucked In...
The advertisements disguised as news and pop culture information is alluring.
I have too much work to do; I can’t get sucked in.
I force myself to shutdown my Facebook app and open up my Word Doc.
I’m addicted to the 24/7 news and information overload––rather than falling into the dark web––I’m going to write what I know...
I have too much work to do; I can’t get sucked in.
I force myself to shutdown my Facebook app and open up my Word Doc.
I’m addicted to the 24/7 news and information overload––rather than falling into the dark web––I’m going to write what I know...
Sunday, November 4, 2018
Pink; Fall in Love.
An explosion of pink, orange, yellow, and blue;
Fall in LA makes no promise of mounds of orange and yellow leaves scattered around the yard;
It provides something more meaningful:
Love—the sky nourish my soul.
Fall in LA makes no promise of mounds of orange and yellow leaves scattered around the yard;
It provides something more meaningful:
Love—the sky nourish my soul.
Saturday, November 3, 2018
When I Get Older I Promise I Won’t:
Set my smartphone to “speaker” and talk at the top of my lungs in a public place about the medications I’m taking and their reactions…
I get it, you’re tired, old, in pain, and probably cannot hear very well—but why not have that dialogue in the privacy and comfort of your own home?!
Everyone at Starbucks doesn’t need to hear about your nephew’s marital problems either.
I get it, you’re tired, old, in pain, and probably cannot hear very well—but why not have that dialogue in the privacy and comfort of your own home?!
Everyone at Starbucks doesn’t need to hear about your nephew’s marital problems either.
Friday, November 2, 2018
Bustle
A symphony of honking horns blaring from the cars stacked waiting for the traffic light to change. Completely unaware of the film shoot that has the entire street on lockdown.
Business people passing with coffee in one hand and their phones in the other; oblivious to the actors in full creature costumes.
A tourbus full of eager art enthusiasts unfold from the bus and pour into The Broad.
The scene downtown is like any you’d expect in Los Angeles: crazy, chaotic, energetic, and full of life!
Business people passing with coffee in one hand and their phones in the other; oblivious to the actors in full creature costumes.
A tourbus full of eager art enthusiasts unfold from the bus and pour into The Broad.
The scene downtown is like any you’d expect in Los Angeles: crazy, chaotic, energetic, and full of life!
Thursday, November 1, 2018
Polished
A sea of silver candle sticks and antique collectibles handed down for generations;
Beautifully displayed throughout our house––sitting on shelves collecting dust and tarnishing.
Today, I take on the task of polishing the treasured collection.
Polishing the effects of time: revealing a wonderful shine––the memory of our loved ones!
Beautifully displayed throughout our house––sitting on shelves collecting dust and tarnishing.
Today, I take on the task of polishing the treasured collection.
Polishing the effects of time: revealing a wonderful shine––the memory of our loved ones!
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