Friday, February 2, 2018

Awareness: Past the Pain

The moment I overthink a circumstance, get sucked back into the drama of my past, or challenge the outcome of my future I have removed myself from the present.
A simple adjustment in my mindset and a deep breath bring awareness; a return to what is actually happening.

The pain and questions are my egos desperate attempt to control my life, and the simple truth is that I owe it to myself to live the life that is actually happening—rather than a rerun of my former life or a dream sequence of something that isn’t present.

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