The Art of Release

Wake up-
Pit in stomach,
Roll over. Look out window and see a rainy, depressing, grey LA...
Realize you have two options;
Give into the pit and have a shitty day (while your family is in town visiting)
or
Release the ball of nervous, fear and pretend the rain is snow and you're in a beautiful cabin in Aspen.
Obviously I'm choosing option three:
Deep breath in, yoga, Starbucks and a shot of delusional optimistic hope.
I'm going to enjoy the time I have today with my mom.
If you're not living in the moment, you're dying in the moment!