I woke up and started writing in my journal (as I do every morning) and I started to feel overwhelmed––which is the opposite feeling that I expect when I’m releasing my emotions on a blank page.
I took a step back and realized that I was thinking about the next four weeks on tour; how long I was going to be out of town, and how little creative time I’ll have for my writing, acting, and choreography projects.
I paused and released the fear; I reminded myself that life is full of opportunity––when I give myself the opportunity to stay present and focus on what’s in front of me.
Release the past, let go of the future, and shine today.
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