Showing posts with label release. Show all posts
Showing posts with label release. Show all posts

Sunday, July 8, 2018

Fix It; Moving On

After six weeks of travel for vacation and work, I was delighted to return home.
I arrived yesterday to:
a dryer that doesn’t dry;
an ice maker that isn’t making ice;
a guest bathroom drain that isn’t draining;
a pool pump that is gushing water all over our backyard;
two dogs with fleas;
and a dirty house;
in addition to all of the drama at home, I picked up a head cold that won’t go away...
And my mom and her husband arrive for 6 days this afternoon!
I wanted to rage. I want to scream and be upset... “This was supposed to be a peaceful week off with my family!!!!”  Is what my brain is screaming.
Then, I picked up “A New Earth” and read a chapter.
I took a deep breath and put the drama––which the ego loves––into perspective:  this can all be fixed.
Like a diva Hollywood publicist I took action; going down the list of “things to fix” one at a time calling on my team of experts (thank God for a home warranty), and let it go.
Now, I’m off to yoga...because Life. Ya know?

Saturday, May 12, 2018

Mass on Maui

Shortly after stuffing our bellies full of decadent gourmet food from Mama's Fish House we drove towards the gorgeous sunset, where just a stones throw away from the beach, stood our favorite Catholic church.
St. Theresa's is a lovely semi-open-aired church with a congregation of happy Hawaiian locals and weekly tourist who are, no doubt, delighted to worship alongside a generous and loving community; the Tongan choir is arguably the best I've ever heard––certainly in church.
As I was sitting there listening to the readings of the Gospel, I felt a safety, joy, and peace of mind.
The church, religion, spirituality––it's a lot for some people––I cannot concern myself with other's perception; I only know that for me, it works.  I feel at home in a church.
Perhaps it's the theatrical event my soul seeks; it definitely appeals to my artistic inclination.
The alter, a stage; the pews, the audience; the incense, smoke effects; the candles, lighting; the Priest, the actor; the choir, the ensemble; the Blood and Body of Christ, the Intermission snacks...
Some may shout, "Sacrilege!"
I say, "Hey, whatever keeps me in the seats and focused on God's words."
In truth, I'm drawn to the connection I feel with God and The Universe; through prayer, meditation, and yes, the familiarity of my childhood Religion.  I also feel connected to my gram; who is no longer on earth, but with me in Spirit.
Regardless, during the service, I felt a deep sense of gratitude.  I am 40 years old and I have the world.
I released my past and accepted my present in mass.  I surrendered my dreams to God.
I've done it "my way" for the past 40 years, and I'm thankful for every adventure and blessing along the way.
My past was motivated by ambition; something to prove.
In mass, I relinquished control (not that I ever really had any), I gave into the power of God.  I have made a career out of saying "yes" to whatever was put in front of me––but it came with a lot of hustle, drive, and determination.
I lived 40 years trying to control the uncontrollable; Now, I'm letting go and leaping into whatever awaits me. I have no preconceived idea of what the next chapter of my life should be...for the first time ever, I am free!

Friday, May 4, 2018

Hello 40!

I opened my eyes this morning and saw my life with a new clarity.
Faster than a teenaged girl flips on her besties for a cute boy––I found peace with 40.
The dreams and goals of my past are there; my future will get here soon enough; presently I am overwhelmed with gratitude, joy, and acceptance.
Surrounded by people I love, who encourage, inspire, and support me––I feel unstoppable in a brilliant new way.
A force stirs inside of me encouraging me to release control and (honestly) enjoy the ride.
My passion, creativity, and motivation still burning inside; the need to set goals or accomplish dreams has shifted.
Things that once kept me constantly seeking more, needing validation, or proving my worth are less appetizing to me.
Relentless tenacity is in my DNA; thankfully, through yoga and meditation I found my quite voice: breath.
When I breathe in this moment, everything else falls away.
I know for sure that:
I am loved.
I share love.
I am most myself when I am creating.
I find bliss when I am with people who elevate my purpose through wisdom and creativity.
I can accomplish anything with faith and hard work.
I have nothing left to prove, but everything still to learn.
I am ready for a new chapter and have no expectations.
I am 40 and excited for Act II; wherever the story goes.

Sunday, April 8, 2018

Through Darkness

Through darkness there is a pinhole of light;
The beam of energy leads to a pool of unconditional joy.
You just have to make the choice:
Awake to the light or wither in darkness.

Thursday, February 1, 2018

Ego Seeks Righteousness; Soul Seeks Peace

The need to be right usually overthrows the desire to find peace;
Letting go of the ego requires trusting that ‘you’ are enough!
My ego wants more; my soul is fed when I am present.

Tuesday, January 30, 2018

Breathe In Light

When I take a deep breath and release everything I’m instantly return to the universe; connected with the life-force.

Monday, January 29, 2018

Labels Are Mind-Made.

We use words to describe, define, and divide.
Labels that were surely meant to help us identify, communicate, and navigate life, have evolved into a trap.
We get so hung up in our minds overthinking everything.
Do you think a dog questions the purpose of life?
Or a flower challenges the existence of God?

Sunday, January 28, 2018

The Universe; Alive in Us

Pulsing energy connected to nature, humanity, and the heavens;
Created to thrive as one;
A beating heart, we dance in rhythm––we are alive!

Saturday, January 27, 2018

Listen To Nature

Rain drops falling; the purification of life.
Wind whistling; moving energy across the universe.
A river trickling past; the reminder that life never stops moving.
Birds singing; hope is everywhere.
Nature is full of messages; in stillness we are reminded.

Friday, January 26, 2018

A Tree Is A Tree; I am Me.

The strong trunk deeply rooted into the earth;
Grounded and confident its branches sway and leaves rustle.
Through sunshine, rain, wind, and storms the tree remains fearless––not even the threat of fire causes it to be anything other than a tree.
Surely the tree is vulnerable to elements, yet it continues to provide shelter, food, and lodging to other insects and animals; some may even unknowingly hurt the tree; yet the tree continues to stand.
Nature can teach us a lot about being present.
I don’t have to be anything other than Me.

Thursday, January 18, 2018

I Am

The definition of who I am continues to evolve.
The most valuable lesson that I’ve learned through countless hours of meditation, yoga, prayer, reading, questioning, listening, traveling, and self-discovery is that I am present.
Undefinable based on what I’m working on, how much money I have, what clothes I’m wearing, where I live––and so on and so forth.
I am––a sacred space.
I am most at peace, when I accept what is in the moment and remain true to the version of me at that point in time; the Now.
I am––here.

Monday, January 15, 2018

The Only Goal: Be Here Now

The ego demands that we remain in a constant state of chaos;
It says, “Achieve more. Be more. You’re not enough.”
The Present Moment says, “Take care of what’s in front of you.  Be here. You, are enough. This moment is all there is.”
All of the goal setting, planning, and tenacious outreach to gain more gets in the way of the most important aspect of life: appreciating what is.
Be here now.

Sunday, January 14, 2018

Identify The Ego

I’m sitting in my hotel room gazing out the window watching the gentle snow fall;
Every flake is gorgeous and unique;
A mirror to humanity.
The snowflakes fall together creating a stunning landscape without the need to compare or be better than the crystallized ice that floats around them.

Thursday, January 11, 2018

Become At Ease With the State of “Not Knowing.”

As an artist, I’ve spent a lifetime living in the unknown;
Where will my next job come from?
Will people enjoy my book, play, television appearance?
What will I do if I stop booking work?
The unknown can be a dark, terrifying place for anyone.
Yet, from the unknown some of my brightest experiences have been born.  Unexpected adventures to foreign countries; last minute bookings on TV shows; wild parties full of A-list heroes; job opportunities that pushed my creativity beyond what I dreamed I was capable of...
It is in the state of not knowing where hope and dreams thrive; there in that uncertainty remains the idea that anything could happen!

Saturday, January 6, 2018

Friday, January 5, 2018

Wisdom Through Awareness

Growing up, my dad would “encourage” me to help him out around the house, in the garage, and at his office––I’m sure the free labor was half the reason my parents decided to have me––and whether we were in a crawl space repairing a pipe or neck deep in grease changing the oil in our car he would say (half joking to lift my spirits), “Watch and learn!”
My dad’s point was valid and has served me throughout my life.  He taught me to be a watchful observer, to be aware of my circumstances, and to learn from everything.
Turns out he was a wise guy after all...

Wednesday, January 3, 2018

Awareness From Your Surroundings

I watched the sky transform from a deep cobalt blue into a soft sky blue in a matter of minutes;
I gazed at a tree and explored the layers and depths of green, yellow, and brown that twisted together in the wind;
With careful surveillance I observed my Yorkie, Ginger inhale a cookie like a child devours an ice cream cone on a hot day, I could taste the joy and feel her gratitude, love, and pleasure––all from a simple dog treat.
When I allow myself the quite space to become aware of my surroundings without labels or judgments, I’m reminded of how simple yet detailed life is; we are all connected.

Monday, January 1, 2018

Inner Stillness

The perfect way to welcome a New Year!
Vibrant rays energize my body;
The California breeze sweeps past me as I sit in meditation;
Like a sound effect in a superhero movie, the world around me is silent; I’m in a bubble.
Then, clarity: silence is golden.

Tuesday, December 26, 2017

One Truth; Light

In a world abundant with unknowns and untruths, God is the only thing I’ve known to be certain; unfailing.
Full of love I’m happy; I feel at peace; my mind’s dialogue is calm; no nagging obsessive ambitions––still, continually work toward my dreams with purpose––and entirely fulfilled with my life.
I am present and that is everything.

Saturday, December 23, 2017

The Nutcracker

Rats dancing around a gorgeous palace all decorated for Christmas;
A Sugarplum Fairy flirting with a Prince;
Ethnically insensitive stereotypes parading around the stage in competition;
Beautiful bodies stretching and reaching, twirling and jumping around the stage;
Sounds like every party I’ve been too in NYC.