Yesterday––despite my tools, Zen, yoga, and faith––I jumped into StressCON 5.0. My malfunctioning brain launched me towards my To-Do list like a fireman rushing into a fire; the problem is that I was holding the match.
When does a creating a habit create despair?
I’m entirely in favor of forming patterns and staying focused, but I’m ready for balance and I accept that I hold all the power.
Like Dorthy waking up in Kansas; I can leave OZ whenever I decide to (REALLY) trust the process and stay present. I know that it is in the NOW that I will find the answers to the most important question: what can I do today?
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