Hi, my name is Matthew.
I'm on my computer more than I'm in my bed.
I don't feel good about that––but I'm afraid to change.
What happens if I don't post a status update every two hours,
Or share my latest Instagram pic,
Even worse, what if I miss an important email with a job offer that I only have ten minutes to respond to?
The fear is real, the addiction is true.
I think it's time to unplug for a few days!
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