New years, holidays, birthdays, or reaching major accomplishments are not the only time we can “start over.” The opportunity to renew is within our reach anytime we crave it;
Recognizing anger, fear, uncertainty, frustration, or insecurity is the first step in releasing the negativity.
Equally important is acknowledging and inviting joy, laughter, gratitude, hope, and Faith.
The “reset button” is easy to press, once you know where to locate it:
Close your eyes, make a mental note of the feeling—positive or negative—within you, and release it.
Congratulations, you are now ready to begin again.
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