Thursday, July 18, 2019

Deep Breath:

I woke up feeling beaten down;
My body is desperate for a massage!
Aching for sleep and a stress-free day;
Working through the overwhelming list of projects to complete before the fall.
Remembering back to when a chaotic schedule felt like I was “making things happen”;
Now, I just long for a deep breath––in through the nose and out through the mouth: release and return to the present.

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