Family Time:

Focusing on the quality of time together;
Often requires breathing through the outburst.
It’s easy to fall into patterns from the past, but we’re older now, we can work through things from a place of positive, peaceful, energy.
I’ve spent a massive chunk of my adult life learning how to let go;
Sometimes members of our family can challenge us in way that make us crazy;
Releasing the subconscious actions from those we love, allows room for acceptance, understanding, love, and laughter!