I used to think that if I didn't feel pressure, overworked, overwhelmed or constantly searching for a way to stay creative, I wouldn't achieve my goals;
The constant chaos felt like I was actively building on my career.
Obviously there are so many paths towards a victory––and while I did follow my dreams and accomplish so many of my goals, I wasn't always present. I didn't always feel satisfied with the outcome; worse, I almost never enjoyed the moment as it was happening.
I'd look back with a sadness––if only I would have enjoyed that process (I'd think to myself).
I woke up and decided that I no longer wanted to live with those feelings.
Rather than focusing on the past, I decided to concentrate on the present.
This requires letting go of the things I cannot change, and accepting that, no matter how hard I try, I can't predict the future.
I have to be present, now.
Every time I start to feel like I'm not doing enough, I close my eyes, take a deep breath and focus on this moment.
Awareness has been my way to a new adventure; my only goal is to enjoy the moment for whatever it brings. The old me would have been terrified that I wasn't trying hard enough––the new me is ready to be grateful for whatever the day has to offer.
Showing posts with label The tools. Show all posts
Showing posts with label The tools. Show all posts
Saturday, February 20, 2016
Wednesday, February 3, 2016
Breaking the Habit
Breaking the ego––creating space for awareness;
Focused on breathing to release the negative ideas and actions that will not serve us.
Living in the present, ready for new opportunities, adventures and evolution.
Growth happens whenever we allow ourselves to experience the moment;
Accepting the situation––while continuing to invite new ways of thinking enthusiastically, to gain a greater peace of mind.
“A new attitude means nothing unless followed by a change in behavior.”
––”The Tools”
Focused on breathing to release the negative ideas and actions that will not serve us.
Living in the present, ready for new opportunities, adventures and evolution.
Growth happens whenever we allow ourselves to experience the moment;
Accepting the situation––while continuing to invite new ways of thinking enthusiastically, to gain a greater peace of mind.
“A new attitude means nothing unless followed by a change in behavior.”
––”The Tools”
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