I can wake up in a shitty mood-
and I have several options;
A. Go back to bed-
With this option, I allow myself the opportunity to sleep it off. The pro is I don't have to deal with my feelings or issues, the problem is I'll most likely wake up in a shitty mood again the next day.
B. I can allow my shitty mood to affect the entire day.
C. I can accept the emotions I'm feeling and begin to address each issue that may be contributing to the overall feeling. Then, I can slowly remind myself of all of the awesome energy, love and opportunities I have. Finally, I can release each fear as I begin taking action to overcome each setback.
I think I'm going with option C. today!
It's not always easy, but it sure feels better than walking around in shit!
Showing posts with label shitty days. Show all posts
Showing posts with label shitty days. Show all posts
Wednesday, December 5, 2012
Friday, December 2, 2011
Shitty Days Suck.
Sometimes you're up.
Sometimes you're down.
Life is funny like this...
Release.
Deep breath.
Trust.
Focus on living in the moment.
Even if living in the moment means accepting the fact that you're having a shitty day.
Shitty days suck.
But I guess they're necessary.
At least that's what I'm told.
Sometimes you're down.
Life is funny like this...
Release.
Deep breath.
Trust.
Focus on living in the moment.
Even if living in the moment means accepting the fact that you're having a shitty day.
Shitty days suck.
But I guess they're necessary.
At least that's what I'm told.
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