I catch myself staring off into space;
How can I be more present?
Following the instructions (which I’ve combined from several self-discovery books I’ve picked along my journey), I take a deep breathe and remind myself that just acknowledging the fact that I wasn’t present––returns me to the present.
Feeling a sense of relief, I smile––I am present.
Then, I return to the thought that had me staring off into space.
Being present is a work in progress...
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