The itchy crawling bumps that travel my body are an indicator that I might be stressed;
How could I not see this coming?
Editing my second book, preparing to return to the stage with LA Opera, hustling to save money (to replenish my 40th Birthday World Tour), and trying to be the best caregiver I can to my sister and husband; both struggling with chronic pain.
No wonder I have hives!
A deep breath, a smile, and the acknowledgment, “This, too, shall pass.”
I don’t have to address every situation, task, or plan, today.
I just need to be present and focus on what’s in front of me: NOW.
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