Usually on a travel day I miss out on yoga, which throws me into a manic state of unbalance and a neurotic feeling that I’m not doing enough.
Today I landed in Sacramento with several hours before I have to be at the studio to choreograph; and to my delight there is a CorePOWER yoga on the way!
A quick pop into Starbucks for caffeine and creativity and then I’m headed to get downward dog on a day that I would ordinarily be stuck without my Zen meditation.
I feel at peace.
Would I had I not found time to hit my mat?
Absolutely. Not. Which is of course a problem, but hey––one breath at a time...
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