Stress

When stress prevails;

Creativity fails.

The power of release comes in the form of a deep breath, positive energy—and action! 

Life vs. TSA Line

Both require a deep breath.

You might not want to deal with the wait;

But the destination is usually worth it.

Deep Breath. Really Deep...

Even after meditation, deep breaths and a lot of journaling––sometimes you just have to say F_c$ it!
Is that email response or follow up phone call really going to make all the difference?
My brain says yes! Never miss an opportunity, but my heart and soul want balance.
So, I’m walking away from the computer, and I’m giving myself a forced day off.
Because life is short!

Deep Breath

Deep breath in and hold,
Release negative energy;
The mind is at peace.