Deep Breath.

My daily aim is to be present and live fully in every moment, even the “bad” ones.
To stay focused on positive action and release negative energy.
Despite how much time I spend reading self-discovery books, journaling, meditating, praying, and getting down on my yoga mat––I haven't been able to escape the human condition––overthinking and worrying about things that are out of my control.
It is in those instances, that I’m trying to remember that the road back to inner peace is available anytime and only requires a deep breath.