Showing posts with label release stress. Show all posts
Showing posts with label release stress. Show all posts

Friday, January 1, 2016

Hello 2016

There is nothing more intoxicating than a blank page in a fresh new journal.
For some, especially writers, that empty space is overwhelming;
I see it as an opportunity to reinvent my story.
An empty canvas––the only expectation, to imagine the possibilities.
I’ve always been that guy who sets goals, both attainable and lofty dreams that seem impossible, which provide a brilliant challenge for me.
In my twenties I spent too much time focusing on hitting the target, and didn’t appreciate the path through the woods––with unexpected obstacles; at the time I considered them roadblocks, now I realize they were challenges that helped me fine-tune my shot.
In my early thirties I refined my approach.  I focused my energy and harnessed my efforts in order to soak in the sunlight that beams down along the trail.
Now, I’m expanding my ideas.
I’m less concerned with hitting specific career goals, and more determined to seek happiness in the daily journey.
Human nature tells me to continue wanting; no matter how out of reach the goal might be, once I’ve accomplished it––like a junkie looking for the next fix, I need more!
I’m ready to break that cycle.  Not that I believe there’s anything wrong with aspiring to achieve new heights, but I’d rather splendor in the moment rather than constantly fight to feel happiness through achievements.
I have never defined my success based on a job or dollar amount, still I fall victim to the mindset that “it” will never be enough.
“If I could just sell this book, then I’ll be happy.”
So as I face the bright empty glow of cotton card-stock, I set in motion a new plan.  I will embrace each day with light and fearlessness, and as I work to accomplish new goals––I will stay present and be thankful for the challenge each new day brings; without stress or doubt.  Every roadblock is conditioning me for the next adventure.

Wednesday, October 1, 2014

Busy Week. Time Flies

The more loaded my week is, the faster it goes.
I enjoy being busy.  Actually, I prefer it.  However, I think I could do a better job at finding the balance-
Rather than looking back on an event thinking, Oh- that was fun, I wish I wasn't so overwhelmed at the time.
I'd like to find a moment in the thick of it to stop, take a look around and appreciate the process.
I'm not afraid of time passing, but time lost, is life lost.
I refuse to miss out on my life.
So today in the hurricane of auditions, meetings, appointments and errands- I'm going to remember the most important job: taking care of me.
#Yoga