Dancer Body...

There’s not enough Advil in the world to relax my body.
Time for a long meditation, relaxing floor stretch, and a long hot bath.
#BodyAche

Rise and Hike!

I love waking up early in LA-

The sun is still hiding behind the morning marine layer,

The streets are calm, and so am I.

A hike through the hills surrounding my house,

It's easy to meditate and enjoy the magical Los Angeles skyline.

I'm reminded of how gorgeous LA is.

As I take in the smell of the jasmine and lavender that fill the air, 

I appreciate how easy life can be.

I'm inspired to keep my calm, focused, energy throughout the day.

Now is the perfect time to create!