LENTing Go

Through sacrifice we find light;
As I child I gave up chocolate, toys, and (tried to give up) homework for Lent.
Unaware of the purpose and starving for junk food until Easter, this time was nothing more than something I did because I was told I had to.
As an adult, I observe through letting go by choice.
Not because a church or religion tells me to, but because it’s the perfect opportunity to deepen my connection with God; Enlightenment.

A Glimpse

A day of clarity;
No fears, doubts, or judgements.
Pure bliss in the moment.
Grateful for what I have, had, and will have––but present.
Connected to God and The Universe;
Breathing in light and exhaling love and joy.
A fleeting glimpse of enlightenment;
It’s enough to carry me through the week.

Enlightenment Addicted

I’m constantly seeking enlightenment;
Addicted to my evolution spiritually, emotionally, mentally, physically, and artistically.
Never one to accept where I’m at, as a child I was always questioning, thinking, and worrying about things that I had very little control of––now, I recognize that my obsessive-compulsive behavior and type A personality didn't help my circumstances.
As an adult, I’ve refocused my obsession to find peace in the present moment.
It’s a daily challenge––more often than not––I fall short, but I haven’t stopped seeking enlightenment.
On good days, I find the simple release and acceptance of “what is” remarkably effortless;
But the “bad” days are tough.
I’ve had a taste of enlightenment, and now I want to overdose on it.
Unfortunately, the prescription is hard to fill––it requires me to let go of the bullshit and stay present.

Goodbye 2016.

And so it is upon us––another year draws to an end; and what a year it’s been.
The blessings, growth, and adventures have been abundant.
I am overwhelmed with gratitude when I look back on the opportunities and evolution that I have experienced in the past 364 days.
My life is a constant work in progress––I’ve never been shy about admitting that––and still somehow I manage to flourish in the midst of finding myself.
What were once flashes of light in my otherwise dark outlook––have manifested into a literal moving frame of pictures from day to day.
More than ever before, I was able to stay present, accept each moment for what it brought, and breathe through even the most challenging setbacks.
As a writer, I finished my second manuscript.  I learned more about myself through the process of sharing stories from my past, with the awareness of my present.
As an actor, I worked on two television shows––and remembered how magnificent it is to perform; I’m nowhere near the end of this journey.
As a choreographer, I had the opportunity to set my first full-length concert dance piece; watching my story come to life through the dancers eyes was magical.
As a person, I re-discovered that a positive attitude and the fearless pursuit of my passion will always lead me to an opportunity.
I have no clue what’s next for me––but I know that wherever I am, I will do my very best to stay present, seek light, and savor the journey.

Release the Need to Over-Achieve

It’s easy to become overwhelmed with all of the things that you want to happen in your life.
The pressure, whether self-inflicted or realized based on a comparison, to accomplish greatness is real;
So is the struggle to release it.
While establishing a strong foundation for success is important; no amount of planning, goal-setting, or hard work can force a hand.
I’ve witnessed that opportunities present themselves in time––whether we think we’re ready or not.
We can either take a leap of Faith or not.
Ultimately it’s not about the accomplishment or victory; it’s the journey of self-discovery along the way.
My life goal: Enjoy my life.
No amount of fame, success, wealth, or accolades will bring us closer to happiness or enlightenment.
Regardless, presence and awareness will bring us peace of mind wherever we go.

Find the Light.

In the midst of darkness;
Finding light can be challenging.
Close your eyes tight and take a deep breath,
As you release the air, slowly open your eyes and you will see light everywhere.
Repeat as often as it takes to find your way back to enlightenment.

Life Journey

The most challenging journey that I’ll ever experience, is ongoing;
Life––the ability to stay on course.
One step at a time maneuvering through hopes, dreams, goals, fears, setbacks, accomplishments and processing loss;
It’s not about reaching the destination on this adventure.
It’s about seeking joy, becoming enlightened and evolving as a person.

A New Earth

Acceptance. Find the peace in what has to be done.
Enjoyment. Seek joy from within, not from an accomplishment.
Enthusiasm. Stay positive and present on the journey.
Three ideas that require letting go of ego to make space for inner peace.
Aware that this moment, the present, is the only space in which we can awake and serve––ourself and others.
Enlightenment is not the end goal––it’s an active choice.

Rise

Awake consciousness,
Take action,
Remove ego,
Embrace the Present.
We are all searching for enlightenment;
Only when we still the noise, can we hear.
Inner peace is already inside––we just have to breathe and invite it to rise.

I Am

I am here in this moment;
Nothing more, nothing less––
The past is behind me and cannot be changed,
The future is in the distance and cannot be promised.
I exist in this moment: Aware, Grateful, Focused; seeking enlightenment.

I am enLIGHTened

The moment of letting go;
A deep breath in and a giant exhale of toxic thought, fear, reaction, or energy.
Holding onto outdated ideas of who I am or what I’m meant to be, will not serve me today.
Questioning my future will not lead to a brighter tomorrow.
Understanding that the only way to a more connected, happy life is through acceptance.
Acknowledgment leads to enlightenment.

Forced Relaxation

I always feel guilty taking time off-
My soul wants to create,
My brain wants a challenge,
My OCD wants to take action,
But my heart NEEDS time: with my family, friends and myself.
I need to calm my thoughts, fears and desires, and remember how healing it is to sit in stillness and appreciate my surroundings.
Enlightenment comes through meditation.